Come rest and reset with us in the park! Meditation Mondays introduce mindfulness practices that can be easily integrated into daily life. The program aims to support individuals in cultivating deeper awareness while providing practical tools to find moments of rest and reset, regardless of how limited or available their time may be. Each session is designed as a complete experience, ensuring that participants can benefit fully even if they attend only one class.

Register through the link below in advance.

July 21 through August 18, 2025

Come rest and reset with us in the park! Meditation Mondays introduce mindfulness practices that can be easily integrated into daily life. The program aims to support individuals in cultivating deeper awareness while providing practical tools to find moments of rest and reset, regardless of how limited or available their time may be. Each session is designed as a complete experience, ensuring that participants can benefit fully even if they attend only one class.

Register through the link below in advance.

July 21 through August 18, 2025

This session includes a brief opening circle to ground, check-in, set intentions; a 30 minute meditation supported by gentle guidance, opening and closing bells; and a closing circle for brief reflection. It’s a beautiful way to invite this practice into your life and nurture mindfulness in community.

Come rest and reset with us in the park! Meditation Mondays introduce mindfulness practices that can be easily integrated into daily life. The program aims to support individuals in cultivating deeper awareness while providing practical tools to find moments of rest and reset, regardless of how limited or available their time may be. Each session is designed as a complete experience, ensuring that participants can benefit fully even if they attend only one class.

Register through the link below in advance.

July 21 through August 18, 2025

Come rest and reset with us in the park! Meditation Mondays introduce mindfulness practices that can be easily integrated into daily life. The program aims to support individuals in cultivating deeper awareness while providing practical tools to find moments of rest and reset, regardless of how limited or available their time may be. Each session is designed as a complete experience, ensuring that participants can benefit fully even if they attend only one class.

July 21 through August 18, 2025

Come rest and reset with us in the park! Meditation Mondays introduce mindfulness practices that can be easily integrated into daily life. The program aims to support individuals in cultivating deeper awareness while providing practical tools to find moments of rest and reset, regardless of how limited or available their time may be. Each session is designed as a complete experience, ensuring that participants can benefit fully even if they attend only one class.

July 21 through August 18, 2025